Learn the secret that’s keeping millions of Americans slim for life

Despite the United States being the most prosperous country in the world, more than ⅔rds of Americans are unhealthily overweight. And even if you shed the 10lbs for your New Year’s resolution, chances are still high that you’ll gain the weight back.

So how do you keep the weight off?

Since you’ve had the chance to read The Ultimate Guide to Shedding 20lbs, Building Muscle and Looking Great Naked, you already have the blueprint for staying fit for life.

But… you know you can’t do it alone… not again.

You’ve tried it before, lost some weight and gained some of it — or all of it — back since then. You want to drop the weight for good. You just need someone to keep you motivated for the long haul.

You know that if someone were to keep you accountable you could look great naked.

You’re not looking for the six-pack, you just want to lose the flab off your midsection.


Hi, I’m Patrick Mullin.


About four years ago, I became a certified personal trainer and nutritionist so that I could help people reach their weight loss goal.


For most, it’s not everyday that you get the chance to change people’s lives for the better.


But for me, that’s my everyday.


That’s because people come to me to get the most up-to-date information and the best ways to shed weight, and shed it quickly.


Take for example, Maria. She lost ONE-HUNDRED AND TWO POUNDS (102) over the course of 8 months:

Weight Loss Testimonials

Can you imagine what losing that much weight would mean to your energy levels? Confidence?


So my next question for you is…

Are you ready to lose weight and to experience more weight loss success than ever before?

My mission is to help as many people reach their fitness goals as possible — while making sure your program is tailored for YOU.

When programs aren’t customized to you, they’re not going to be highly effective. That’s why I don’t believe in cookie cutter meal plans or workouts.

Because let’s be honest, most people who do follow those cookie cutter meal plans and/or workouts generally don’t make it to week three of their New Year’s Resolution to lose 10lbs — because they’re not seeing results.

Today, I will show you how to lose 10 pounds AND keep it off for good.

No more:


  • Consulting a network of people (nutritionists, personal trainers, etc.) for results,

  • Spending hundreds of dollars on an unused gym membership,

  • Going on a diet only to feel like you’re starving yourself, and

  • Especially no more spinning your wheels hoping that you’ll lose the weight eventually



Just you, your weight loss journey and managing your new weight!





“My eating habits were out of control. I turned to Patrick Mullin for help. After 3 1/2 months of personal training with him... I have more energy, better balance, and increased strength.” -Kay G.

Here’s What You’re About to Discover…

  • Why maximizing your weight loss starts with your kitchen

  • How I’ve helped hundreds of people lose weight in 30 days

  • What happens when you harness the power of a supportive community

  • ...and much, much more!

The first piece of advice I give all of my clients…

It’s all about the other 23 hours you spend outside of the gym.


Imagine if you were my client for just a minute. You spend one solid hour getting your butt kicked and then during the next 23 hours you tell yourself that it’s okay to eat fast food because, well, you had a great workout today.


Do you think that ONE (1) hour in the gym with me is going to make a dent with that waistline?


Not a chance!

So my main focus, first and foremost, is to make sure to optimize the “other 23 hours.”


This means that first we need to level up your nutrition.


And there is no faster way to reliably and predictably lose that stubborn fat you’ve been trying to lose than with a Custom Meal Plan — one that’s catered for your lifestyle.


I realize not everyone is a chef in the making.


That’s why I focus on creating meal plans that are simple, tasty and fulfilling.

  • A custom-tailored plan for your body — built around your lifestyle

  • With only the foods you already love so you’re excited about starting your weight loss journey

  • A new plan every two weeks so you don’t bore your palate AND break through plateaus

Don’t like your meal plan? No worries. I’ll change it for free — no questions asked!

Get results within a month, like Ralph, who lost over 10lbs!

Patrick Mullin Training

For as little as $97 per month, you can start seeing results that last! I personally guarantee that you’ll lose weight in 30 days or your money back. There are no hidden fees, no contracts — just you reaching your ideal weight.

100% Satisfaction Guarantee

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The Secret Weight Loss Weapon Millions of People Use… REVEALED!

One of the biggest mistakes that New Year’s Resolutioners make is hitting the gym too hard when they start. They’re able to keep up the intensity the first few days… but when the motivation goes away (and it always does), they start feeling that lactic acid buildup, that soreness we all hate.


Like I mentioned earlier, I’m not fond of cookie cutter workouts.


And when it comes down to it, every client that I work with comes to the table with a different range of athletic ability — with some not having EVER worked out!

I take this into account when I build your Custom Exercise Plan, which includes:


  • Access on any device with Internet to over 500 graphics that accurately illustrate how each exercise is done,

  • An activity tracking dashboard so that I can hold you accountable for your workouts, and

  • Workout email reminders so you can keep your focus on the doing, not the planning.


To put into perspective what a Custom Meal Plan and Exercise Plan can do, check out Argelia’s amazing results:

“Pat your training has truly changed my life. Sitting at home at 213 lbs thinking that I can never in my wildest dreams, go back to being the girl that my boyfriend started dating at 140lbs. Now you have encouraged me to know that anything is possible. Thanks to your commitment and words of encouragement I’m now a healthier person. Not only would I recommend you to my family and friends but also anyone that is having a tough time just getting started. I’m now down 40lbs in 6 months and know that I’m only starting my new Fit lifestyle. Again I thank you for giving me my life back.”

-Argelia E.


For as little as $97 per month, you can start seeing results that last! I personally guarantee that you’ll lose weight in 30 days or your money back. There are no hidden fees, no contracts — just you reaching your ideal weight.

100% Satisfaction Guarantee

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I know from personal experience that when you hit your ideal weight you’ll be ecstatic.

But it still won’t be enough. And you know that.

Because there’s this magical phenomenon we call life — and it always gets in the way.

Although it’s sad to see, I’ve watched people drop down to their ideal weight… and then months later… gain all of their weight back on.

And it’s entirely preventable. How?

Join a Community of Committed People Who Want To Lose Weight Just Like You

This is a very integral part of the program that I’ve created because it stands for the very thing that I wanted ever since I started training people: everlasting weight loss success.


Jim Rohn said it best: “You are the average of the five people you spend the most time with.”


So it shouldn’t be a surprise to know that the most successful clients that I work with have a large network of supportive people that keep them focused on their goals.


If anything, I would value this higher than even getting personal training.

Why?


Because when you have accountability, when you have someone cheering you on — achieving your weight loss goal just seems natural.


Those exact same people that are keeping you accountable have been your situation. They know the struggles that you’ll deal with — and they’ll be with you every step of the way. So waking up early to hit the gym or to prepare a healthy breakfast no longer seem like a task.


And luckily, I’m building a network of those people… just for you.

When you join today, you get:


  • Private access to a community of supportive, motivational and encouraging people,

  • With 24/7 accountability partners, and

  • Personal email support from me so you can reach your weight loss goal ASAP

For example, David lost 40 pounds in 6 months:

“I highly recommend Patrick Mullin for personal fitness coaching, weight and strength training. He is knowledgeable, customizes each session to customer’s personal goals and is responsive to feedback. In addition, he goes far above and beyond for his customers. For example during a couple of sessions at the gym, I had a cramp in my calf. Between sessions he researched the likely causes and identified exercises and stretches that could be beneficial. By the next session he adjusted the training. In addition, he provides the perfect blend of accountability, motivation and encouragement. He is also flexible in scheduling sessions and respectful of time.”

-David W.


For as little as $97 per month, you can start seeing results that last! I personally guarantee that you’ll lose weight in 30 days or your money back. There are no hidden fees, no contracts — just you reaching your ideal weight.

100% Satisfaction Guarantee

Secure Checkout

Frequently Asked Questions

Find the answers to some of the more frequently asked questions:

I’m allergic to x, y and z. I also HATE this and that food. Do your meal plans take that into consideration?

I have prior injuries that prevent me from doing any jumping exercises. Can we do something in place of them?

I’m scared that if I put on muscle, I’ll look masculine. But I’ve heard that if I put on muscle, I will burn more calories? Is that true?

      What should I bring to my workout?


     Will your programs make me build muscle?

I’ve been on a diet and worked out on my own. My pants felt looser but my scale didn’t show any change in weight, and when it did, I had GAINED weight. What is going on?

"Patrick is an excellent diagnostician, he has the knowledge to personalize and individualize workouts for his clients. What’s the difference? First, he knows and cares about the person he trains, which enables him to figure out what they’re willing to do while knowing their abilities and limitations. Patrick’s positive, supportive attitude and knowledge of body mechanics are superior. He is professional, he respects your time by being on time, he keeps excellent records, (numbers don’t lie) and documents your progress by using charts and photographs. I would still be working out with him had I not moved to Maryland. Patrick is an excellent trainer and will work with you to ensure you achieve your goals.”

- Elizabeth

30-Day No Questions Asked Money-Back Guarantee


Don’t like your meal plan? Or your workout? No worries. I’ll change them for free — no questions asked! But what if you just don’t like my program? No worries either. Shoot me an email and I’ll refund you within the 30-day grace period and we'll send you a refund promptly.

Patrick Mullin Training

​Pricing Options

Maintenance Program
$97
per month
$300 Value
Precision Nutrition Coaching
Diagnostics Plan
Pre-Workout Series
Custom Bi-Weekly Workout Plan
Post-Workout Series
Monthly Email with Top Tips and Tricks
Access to Private Community
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For as little as $97 per month, you can start seeing results that last! I personally guarantee that you’ll lose weight in 30 days or your money back. There are no hidden fees, no contracts — just you reaching your ideal weight.

100% Satisfaction Guarantee

Secure Checkout