Contact

Please read the entire page before emailing me to ensure your email is answered in a timely manner.

Thank you for taking the time to read my blog! I am happy to see you have taken an interest in learning more.  Please understand, I spend a great deal of my time training and connecting with others just like you, so if I do not reply immediately, then please kindly wait and I will reply as quickly as possible.

Personal Training w/ Patrick: Send an email using the contact form below and in the subject header type “Personal Training Inquiry”

Nutrition Coaching w/ Patrick: Send an email using the contact form below and in the subject header type “Nutrition Coaching Inquiry”

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