The top 6 reasons for never skipping leg day

The top 6 reasons for never skipping leg day

We’ve all heard it before, “don’t skip leg day!” (Here’s a great workout to make sure you blast those thighs even while traveling.) But what’s the importance of leg day? I’m going to make it simple upfront: if you want to shred fat in the fastest time possible, you MUST target and exercise your legs […]